Dried Sea Fish Roe Contains Protein,Calcium,Phosphorus,Iron Vitamins and Vitamin

Description

Dried Fish Roe,Yellow Fish Roe,Dried Sea Fish Roe Contains Protein,Calcium,Phosphorus,Iron Vitamins and Vitamin B2
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Roe mainly refers to the eggs that are not excreted in the female fish's body, and its nutritional value is relatively rich. It contains a lot of dha, which can effectively nourish brain nerves and improve memory after eating fish roe, and it is very rich in vitamin B family, vitamin D and vitamin A. Not only can it nourish nerves and prevent oral ulcers, it can also increase the absorption of calcium ions by bones, promote skin metabolism and delay visual fatigue. The iron ions in the roe are also relatively high, which can improve anemia.
Benefit
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1. The protein, calcium, phosphorus, iron and other minerals contained in roe (fish roe), as well as a large amount of cephalin, are extremely important to the human body, especially to the growth and development of children.
2. The roe (fish roe) also contains a variety of vitamins. Eating roe (fish roe) is good for promoting development, strengthening physical fitness, strengthening the brain, etc., and it can also play a role of black hair and make people rejuvenate.
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